by Laurence Tuck | Jan 19, 2016 | Uncategorized
Hearty Beef Stew Dumplings Ingredients 1 teaspoon extra virgin olive oil 1 onion coarsely chopped 2 pounds cubed beef stew meat 2 teaspoons steak seasoning 2 stalks celery, each cut into 4 pieces 2 cups water 1 small turnip peeled and quartered 4 carrots peeled and...
by Laurence Tuck | Jan 18, 2016 | Uncategorized
Meat Loaf Ingredients 2⁄3cup dried breadcrumbs, soaked in 1 cup milk 1 1⁄2lbs ground beef 2 eggs, slightly beaten 1⁄4 cup chopped onion 1 teaspoon salt 1⁄8teaspoon pepper 1⁄2teaspoon sage Glaze 3 tablespoons brown sugar 1⁄4cup ketchup Method Combine meatloaf...
by Laurence Tuck | Jan 18, 2016 | Uncategorized
Creamy Sour Cream Chicken Casserole Ingredients 4 boneless skinless chicken breasts, boiled and cubed 1 cup sour cream 1(10 3/4 ounce) can cream of chicken soup (mushroom can be substituted) 25 Ritz crackers 1⁄2cup butter, melted salt and pepper Method Preheat oven to...
by Laurence Tuck | Dec 18, 2015 | Uncategorized
Stuffed Green Peppers Ingredients 6 green bell peppers Salt to taste 1 pound beef 1/3 cup chopped onion Pepper to taste 1 can whole peeled tomatoes chopped 1 teaspoon Worcestershire sauce ½ cup water Cup shredded cheddar cheese 2 ounces can condensed tomato soup Add...
by Laurence Tuck | Dec 18, 2015 | Uncategorized
Chicken Rice and Spices Bake Serves 3-4 Ingredients 4 cups chicken stock 2 tablespoons of olive oil 8-10 boneless chicken thighs 1 medium onion 1 garlic clove chopped ,minced or crushed ½ teaspoon ground cinnamon 1 ½ teaspoons ground turmeric 1 ½ teaspoons curry...
by Laurence Tuck | Dec 15, 2015 | Uncategorized
Beef Lasagne Ingredients 1 pound lean ground beef 1 jar spaghetti sauce Cottage cheese 3 cups shredded mozzarella cheese 2 eggs ½ cup grated parmesan cheese 2 teaspoons dried parsley Salt to taste Ground black pepper to taste 9 Lasagne noodles ½ cup water Add all...
by Laurence Tuck | Dec 15, 2015 | Uncategorized
Curried Chicken and Rice Ingredients 10 chicken pieces The Rice : 2 cups long grain brown rice 4 cups water The chicken: 4 tablespoons butter 10 chicken pieces (drums and thighs) The sauce: 2 large onions, coarsely chopped 1 whole head of garlic, minced 1 tablespoon...
by Laurence Tuck | Dec 3, 2015 | Uncategorized
Grilled Chicken Caesar Salad Wrap Serves 4 Ingredients 3 tablespoons lemon juice 2 tablespoon extra-virgin olive oil 2 tablespoon low fat mayonnaise 1 clove garlic ,minced ½ teaspoon freshly ground pepper 2 boneless skinned chicken Pinch of salt to add to taste 2...
by Laurence Tuck | Dec 3, 2015 | Uncategorized
Shepherd’s Beef Pie This Shepherd’s Pie is a layered casserole of beef, carrots, and potato. Ingredients 4 large potatoes,peeled and cubed 1 tablespoon butter 1 tablespoon finely chopped onion ¼ cup shredded cheddar cheese Salt and pepper 5 carrots chopped...
by Laurence Tuck | Dec 1, 2015 | Uncategorized
Chicken and Pasta Florentine Casserole Serves 4 Ingredients 1 tablespoon olive oil 1 lb boneless,skinned chicken breast cut into bite size pieces 6 sun dried tomatoes packed in oil ,drained and cut into thin strips 1 & 2/3 cups water 1 tub chicken stock 4 ounces...
by Laurence Tuck | Dec 1, 2015 | Uncategorized
Beef Tips and Noodles Ingredients 1 pound sirloin tips,cubed 1 can condensed cream of mushroom soup 1 package beef with onion soup 1 can mushrooms ,drained 1 cup water 1(16 ounce) package wide egg noodles Method Preheat oven to 400 degrees F (200 degrees C). In...
by Laurence Tuck | Mar 27, 2015 | Uncategorized
Chicken Parm Meatballs Ingredients Meatballs 1 lb / 453 gr ground chicken meat 1 cup / 3.8 oz / 110 gr almond flour/meal ½ cup / 0.9 oz / 25 gr Parmesan-Reggiano cheese, grated ½ cup / 118.5 ml whole milk 1 teaspoon fine grain sea salt ¼ teaspoon ground black pepper ¼...
